Just visiting

A brief email exchange from a former colleague reminded me about my blog page. Approaching 2016 and still nothing of substance to post. Wow.

His Majesty resting

My Body Type Test

http://www.bodybuilding.com/fun/becker3-results.html

Cheat meal

I'm in week two of my 12 week plan to get in shape. I got so used to posting on Instagram that I kept forgetting (and procrastinating) to post here.

Below is the link to my last instagram post entitled my cheat meal.

https://instagram.com/p/10jXQCxAjs/

Week 2, Day 8

I went for a run.

My Run 4.4.2015

My Samsung GEAR watch has an exercise ap that lets me see the results of various exercises like running AND  share the results to various ap programs on my phone including Instagram and Blogger. Right now, I'm just trying to figure out what this means and how it works.

Wow, Time Flies

Wow, has it really been years since I last wrote an entry? And more amazing has nothing really ever changed?

Interesting. April 1st I will resume my 2015 New Year's resolutions of losing weight and getting organized, And I manage to stumble upon my old blog site. Good omen!?!

It is getting late. More details to follow.