Friday, September 30, 2011

Another Black Bag

Yep, I bought another black bag.  This one is the Polar Bear Cooler.  Lately, I've been trying to avoid the junk food by bring my own food to work.  I liked the previous green bag, but it just wasn't cutting it.  Some days it seem to hold the cold better than other days.  This new bag is a bit bigger than the green bag, but it is suppose to be better.  According to its description, it keeps ice for 24 hours, and can withstand hot water of up to 200 degrees.  Also, it is suppose to not "sweat" (meaning that condensation won't soak through).  It is suppose to be easy to clean.  If it really does keep ice for 24 hours, I could pack my breakfast and lunch the night before, so that I can just grab and go in the morning.  I'm one of those people who is always running out the door in the morning, so I don't have time to eat breakfast and certainly no time to pack a lunch bag. 

Lately, I have been working on my portion control.  I've also been working on finding substitute foods for the foods that I like.  Recently, I've discovered Ritz's 100 snack packs.  A couple of snack packs and a couple of apples really help with the food cravings.  Now, I just need to be consistent with the work out routine.  Work related stress has been keeping me from exercising from time to time. 

Well, I better go.  I'm going to toss a few ice cubes in my new bag and see how they hold up overnight.

Tuesday, September 20, 2011

Quick Entry

This will be a quick update.  No, I won't make any comments about work at this time, so this entry should be fairly short.

Over the weekend I purchased an insulated bag to bring my breakfast and my lunch.  I filled my aluminum water bottle with water and froze it.  I then used my "ice pack" to keep my things cold. 

After many false starts, I resumed my workout routine.  I did 35 minutes on my stationary bike this morning, then I did 55 minutes this evening. 

Wt. 214lbs.

Thursday, September 08, 2011

First Day

First day was a bit of a stressful start.  The day started with rain coming down in buckets.  I was soaked when I walked through the door.  Luckily, I had brought my new shoes to work the previous day -- work shoes last longer if I only wear them at work. 

Other than first day jitters, it was a nice day.  Still waaay to early to say I like this new change.  There are still kinks to work out in the schedule, but it was a nice start.

Since I had very little sleep, I left as soon as I could after 3pm.  I was dozing off from time to time on the train ride home.  I hope tomorrow is an equal or better day.

Still Awake

Yep.  I'm still awake.  I spent much of the day lifting and moving things.  I returned home about 8pm.  After eating a Healthy Choice meal, I was out like a light minutes later. I woke up about 10pm.  I told myself that I wouldn't have anymore days (and nights) like this.  By the time I pick out my clothes for today, shower, and set up for the day, it will be time to leave for work.  If I risk going to sleep now, I might oversleep.  I sent off an email to the professor of my evening class.  I cancelled because I'm too tired.

Stress is back!!!

This has been a difficult week.  This was suppose to be the year that I was going to do things differently.  Unfortunately, that is no longer the case.  The major hurdle is knowing what (and who) I'll be teaching.  Today is the first day of school.  Yesterday, I did find out that I would be teaching only science.  Sooo, again, I'm got overly excited and over spent money on classroom materials that I don't need.  I ended up spending about $800 on materials for 6th grade.  Problem, most of that materials isn't science.  The day before school opens, I spent moving and setting up things I didn't need.  The books that I had brought down to my classroom had to be sent up to another room so that I could then pick up the science materials.  As for my 6th grade materials purchased from Amazon.com, they are en route.  Next summer, I think I might just rent a storage area to put all the extra materials away.  I feel guilty about being so impulsive, so I don't want to return the things I bought.  A part of me feels that I might raise a red flag if I keep buying and returning large volumes of merchandise.

As for exercising and dieting.  I plan to resume on Monday.  In the past, once I have a fairly confirmed start date for starting (or resuming) a workout routine, I will eat anything (greasy, fattening, or salty) with the idea that I will be starting a new exercise routine.  This time around, I've been trying to avoid the junk food, and watching my portions. Yesterday, when I had a taste for some cake on my way home, I searched the snack rack at a corner delit until I could find a cake that didn't have a lot of calories.  Most of the cakes had over 400 calories.  I settled for a lemon iced cake that had 200 calories.  It was small, but I was pleased with myself for my self-control.  At the moment, my weight seems to be fluctuating between 210lbs ~ 214lbs.

Monday, September 05, 2011

My Vacation is Over

My vacation is over.  Today I just took things slowly.  I slept late.  I went to pay my bills and went shopping.  I decided to try another drink just for the heck of it.  I bought flavored seltzer water.

Yuck!!!!  That stuff was NASTY!!!!!!

I haven't done any exercising at this time.  Hopefully, I will be able to resume September 12th.  This week I'll be too stressed out setting up my classroom, and dealing with first day jitters, AND getting used to my two evening classes. 
Crazy week.  Stressful too.  This was suppose to be a different start to the new school year, but everything seems to be playing out like a broken record. 

Quick summary because it is very, very late.  With relative certainty, I'll be teaching 6th grade this year.  With that, I did what I do when I'm nervous about the coming school year, I went shopping. 

Yesterday, I went to the teacher's store in Brooklyn.  They (in my opinion) have a better selection of middle school materials.  The plan was to get there at opening to avoid the crowd.  I managed to be the second person to arrive before the store opened up.  My plan was just to briefly look at the books --with the idea of not spending more than $100.  Well, when I left, I was about $300 poorer.  From there, my plan was to go home, drop off the purchased materials and then continue on to the mall to go clothes shopping.  But since it was getting late -- the last evening bus from the mall is 7pm.  The problem with depending on public transportation is that you have to plan around the bus and/or train schedule.  At the mall, I needed to buy some "back to school" clothes for myself.  Unfortunately, I tend to wear clothes until they are falling apart.  By the time it was time to go, I was about $300 poorer.  I caught a few sells, so I was pleased about that.  I purchased a couple of pair of shoes, 3 slacks, 5 shirts (three color, and two white), and underwear.

Today (Sunday), the plan was to go to the teacher's store closer to where I live (Lakeshore).  Lakeshore is a bigger chain of educational supply stores.  I went to try and exchange the 4th grade materials that I had purchased.  I thought it might be difficult to exchange, but it was very easy.  I just said that I wanted to exchange....Before I finished my sentence, the person behind the counter just said, "don't worry, I can help with your refund."  I also went to use their laminating machine.  Wow, it was very convenient.  It was a bit annoying waiting on the line.  I was a bit annoyed at a couple of people on the machine when I arrived.  One lady was moving as slow as molasses, another lady was making her (center) signs while she was using the machine.  One lady on line complained about how slow the line was moving, and yet, when she got to the machine, she had about 15 or 20 hand-made charts that she was planning to laminate. AND, she was picking through her pile trying to decide what she wanted.  The lady in front of me was nice, but she seemed a bit old.  Not that there's anything wrong with an older person teacher.  I just thought she seemed a bit out of it.  Not to mention the very old poster she was laminating.  It must have been from the 70's.  The poster was of an African-American family (with Afros) sitting around and reading.  Behind me, there was a guy complaining loudly about his new teaching assignment and how he wasn't spending any money now.  He said he might spend some after he assesses his students.  When it came my turn to use the laminating machine, to be fair, I offered to use it for 5 minutes, then I would let the next person use it.  And then use it for another five minutes, and then let the next person go, etc... After laminating, I went to briefly look through the materials for 6th grade materials.  And, I ended up leaving about...$300 poorer.  Since I had to travel by bus, I decided to cut and trim the decorations and posters so that they would be easy to carry.  It ended up taking about 2 hours of cutting.  When I finished, I discovered that about 1/3 of the items didn't laminate properly.  At first when I went the the person behind the counter, the manage was about to say it was my fault that I didn't have the machine on hot enough.  However, when one of the cashiers mentioned to him that another person had the same problem earlier, he went straight to the machine, and tried to solve my problem.  I was impressed that despite the crowd, when the manager said that he would return in a couple of minutes, he actually did!  He used one of the two laminating machines that was broken to feed in my posters and decals one by one until the heat melted the plastic lamination.  AND for my time wasted, he gave me 3 coupons for free laminating (15ft. each). 

No exercising today.  I hadn't eaten anything since I had a can of V8 this morning, so I was hungry.  I went to Wendy's restaurant on the way home.  I was thinking that a 1/2 lbs burger and medium fries would fill me up.  NOPE!  While I was waiting for the try, I ate the fries.  I finished off the hamburger minutes later.  I avoided the soda because I know it has a lot of calories.  The strange thing was that it felt like I had eaten a White Castle burger.  I was ready for dinner.  I settled on a Healthy Choice sweet and sour chicken meal.  I also drank a liter of ShopRite Zero Carbs and Calorie Free Sugar Free and Caffeine Free soda. 

Well, that is ....

Oh, I almost forgot.  I just finished looking at the materials that were in my Amazon.com shopping cart.  When I first found out I would be teaching 4th grade, I went online to purchase 4th grade copies of the 3rd grade versions that I liked.  Well, when I found out I would be teaching 6th grade, I did the same thing.  Luckily, I was able to delete some of the items since I had already purchases them.  In the end, I spent about another $200.  My credit card is smoking like a five alarm fire.  But there is one more thing I really, really, need to get.

Even more than a decent photocopy machine, I need a grading machine.  My school is very, very big on "Data Driving Instruction".  I was drowning in paperwork last year.  I will lose my mind if I have to try to keep up with testing paperwork again this year.  This machine (and others like it) can do in about 30 seconds, what it would take me 2 hours or longer to do (grade a class set of a single test AND provide a data analysis for each student).

Now, I think  that's it...

Friday, September 02, 2011

Short post.  I'll just say that things seem to be "back to normal". 

[....comment deleted ....]

Never mind. 

This Labor Day weekend, I'll have to do some last minute errands.  Tomorrow, I will try to do a double errand.  Now that I'm fairly certain that I will in fact be teaching 6th grand.  I need to buy some supplemental materials to make sure that I'm covering everything that I should.  I also need to do some back to school clothes shopping for myself.  I have a bad habit of wearing my clothes until they fall apart.  Sunday, I want to go to the teacher's supply store to laminate some posters and wall decorations. 

Exercising.
At the moment, I'm doing all of my exercising by moving and lifting large items.  Today, I had to move all of the students textbooks and workbooks from the 3rd floor to the 2nd (about 6 ~ 8 trips).  Hopefully, I will be able to resume exercising on Monday (Labor Day).