Quick update. Once again the title says it all. Thursday morning started off rainy, but I didn't let that stop me. I rode my stationary bike to keep up my daily morning exercising routine. Unfortunately, I've had a couple of setbacks in the dieting department. The day before, I had a spaghetti dinner with a 5 piece chicken tender appetizer (with BBQ dipping sauce). Friday evening I went to a retirement party for a couple of colleagues who will be retiring this year. I ordered a baby back ribs and chicken combo plate (with a large piece of chocolate cake). After returning home, I fell asleep on the couch and now I'm up at 2am. Old habits die hard. So far I haven't missed a morning of exercising since I started at the beginning of this month. I'm about to head off to bed, and see if I have the strength to run in the morning. If I do the run, I want to move up to a modification of Stage 9 (walk for 3 minutes/run for 12 minutes and repeat). If I can keep up with the running routine, I should be able to run for a solid 30 minutes by next weekend.
Later on today, I will be attending a social networking event that I planned. The event is to see the Broadway show "Wicked" and see "X-men: First Class" afterwards. Unfortunately, no one signed up, so I will be seeing the shows alone.
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