Quick Update

Quick update.  For those that are interested, I am still on my diet/exercise routine.  To keep with the new schedule, I haven't been going online.  In the past, a quick online visit would usually throw off my motivation, and a quick visit turns into several hours later.  Even now, I should have just prepped for bedtime. 

Quick Summaries:

I'm not doing my run/walk in the neighborhood park.  I walk/run around the two baseball fields.  My body has been adjusting to the walk/run a bit too quickly.  By the second day, I start to lose focus and motivation.  Now, instead of stickly with the book's pacing of one stage per week, I'm going to move up the stages every two or three days.  Tomorrow, I'm going to go to stage 4 (30 minutes of 3 minute walk, 3 minute run [or what I've been calling the "turtle trot"])

On an impulse, I visited one of the old social networking sites and replied to a profile that I've replied to before.  Much to my surprise, he responded.  It turns out the guy lives in the very next block.  We walked around downtown for a couple of hours, we had a lot in common.  It would have been cool to have someone in the neighborhood who shared similar interests.  Unfortunately, we had different ideas about friendship.  After my refusal to see friendship the way he did, I think he lost interest. After first planning to do another walk around, the epal ended the last text message with "have a great day".

My new black backpack arrived within about 3 days.  There was a bit of a mixup at the post office, but I finally have it.  The bag looks nice, however, I am a bit put off by the number of buckles and clips on it.  I'll try it out and see how it is.

Well, I better go.  I should have been in bed, but I thought I should do a quick entry letting the two or three people who read this blog know that I am still in the game so to speak.  I started my liquid diet on June 1st, and I still have managed to stick with it.  The problem?  Even though I am staying withing the suggested calorie intake of 1,784 calories per day, I don't seem to be losing weight.  The morning walk/run really isn't burning many calories (probably due to my body needing to adjust to the running.  I am going to try to use my stationary bike starting tomorrow in the evenings.  Once I'm able to do a consistant cardio workout for 30 minutes or more, I think I'll start to see the results.