After a bit of a restless night, I was able to get up and start the running program. Stage 2 (walk for 4 minutes and run for 1 minute, then repeat four more times). I started about 5AM and finished about 30 minutes later. I'm glad I started at Stage 2, I don't think I would have had the strength to do Stage 3 (walk for 3 minutes and run for 2 minutes). Basically, I ran up and down the residential block I live on. There is a small park very near me, but unfortunately, it is on the side of a mountain, so the whole park is basically built on a slope.
After the walk/run, I decide to relax by soaking in the bathtub. With a full day to go, I didn't want to stiffen up. After the bath, I was moving slow, but I wasn't in any pain.
I also started my new liquid diet today. My goal is to use the liquid diet to break old eating habits. After the two weeks is over, I'm hoping I'll be able to retrain myself to better portion controls. In total today, I drank about 1,140calories today.
It is getting late. I need to end this entry now, so I can get to bed to repeat the workout for day two.
Showing posts with label Walking. Show all posts
Showing posts with label Walking. Show all posts
Wednesday, June 01, 2011
Sunday, August 08, 2010
Brunch & Another Black Bag
Today, I went to a brunch organized by another social networking group. The brunch started at 11:30AM. It was nice. However, the organizer wants to charge $20 for membership to the group. One of the assistant organizers (who doesn't want the group to charge a fee) invited me. Although they were a nice group, I don't want to pay $20 to join a group, that I might not participate in very often. Besides, I have 3 groups of my own. After the brunch, I wasn't sure what I wanted to do, so I walked around the area a bit. On an impulse, I bought yet another little black bag(see attached photo). I liked it because it it small and has several small pockets. Right now, my messenger bag doesn't have a pocket for my cell phone, so it is kept in the main section, but when it rings, I have to stop, dig, and search for the phone. Doctor Oz mentioned on his TV show that men shouldn't kept their cell phones on their waist to limit the radiation. That's only a minor reason for me, mainly I don't feel comfortable with it out. I worry about it getting stolen, but mainly I worry about losing it.
After walking around 14th street, I decided to walk down to the Staten Island Ferry Terminal at the tip of Manhattan Island (about 3 miles according to Google Maps). I took the bus back uptown.
Post Date - Sunday, August 8, 2010 10:26PM
Friday, August 21, 2009
Salt Lake City - Day 3
Saturday, July 25th
Since SLC Epal started working part-time this summer, He told me that there would be days when he wouldn't be available. So this weekend, I was on my own.
I quickly fell into my old pattern, I didn't get started until about 12noon. My plan was to visit the Days of '47 Festival. I believed that the program was a space reserved for period costumes and actors playing roles of early pioneers. I thought the festival was taking place in the "This is the Place Heritage Park". I made an attempt to go to the Days of '47 Festival by bus, but the "easy grid layout" of the streets was lost on me. After walking (lost) in a circle, I gave up and decided to use the Trax light rail. Even though the Trax did not go to the Heritage Park, I used the Trax map to guess at the closest station to the park and I planned to walk the rest of the way. It turned into about an hour walk. Along the way, I came across Fort Douglas and Red Butte (pronounced with a long "u") Garden. Since it was already getting late, I decided that I would visit both tomorrow.
Anyway, when I arrived at the Heritage Park, I noticed...well nothing different from when SLC Epal drove us there on Thursday. I went to the wrong place! The festival was located someplace else. Oh well, since I was there, I walked around Brigham Young's farm again. I discovered a small monument to the Pony Express nearby.
On my way back, I didn't feel like walking back up the hill, so I decided to find another way back. While walking, I walked right to the Salt Lake City Hogle Zoo. With only about 15 minutes before the zoo closed, I decided that I would go there tomorrow as well.
Feeling in a good mood, I decided to walk back to the hostel. It was about a 1 1/2 hour walk. I had dinner at Chilis Restaurant and called it a night.
Post Date - Friday, July 21, 2009 11:18PM
Since SLC Epal started working part-time this summer, He told me that there would be days when he wouldn't be available. So this weekend, I was on my own.I quickly fell into my old pattern, I didn't get started until about 12noon. My plan was to visit the Days of '47 Festival. I believed that the program was a space reserved for period costumes and actors playing roles of early pioneers. I thought the festival was taking place in the "This is the Place Heritage Park". I made an attempt to go to the Days of '47 Festival by bus, but the "easy grid layout" of the streets was lost on me. After walking (lost) in a circle, I gave up and decided to use the Trax light rail. Even though the Trax did not go to the Heritage Park, I used the Trax map to guess at the closest station to the park and I planned to walk the rest of the way. It turned into about an hour walk. Along the way, I came across Fort Douglas and Red Butte (pronounced with a long "u") Garden. Since it was already getting late, I decided that I would visit both tomorrow.
Anyway, when I arrived at the Heritage Park, I noticed...well nothing different from when SLC Epal drove us there on Thursday. I went to the wrong place! The festival was located someplace else. Oh well, since I was there, I walked around Brigham Young's farm again. I discovered a small monument to the Pony Express nearby.
On my way back, I didn't feel like walking back up the hill, so I decided to find another way back. While walking, I walked right to the Salt Lake City Hogle Zoo. With only about 15 minutes before the zoo closed, I decided that I would go there tomorrow as well.
Feeling in a good mood, I decided to walk back to the hostel. It was about a 1 1/2 hour walk. I had dinner at Chilis Restaurant and called it a night.
Post Date - Friday, July 21, 2009 11:18PM
Monday, June 29, 2009
Transformers 2

Today an epal and I went to see Transformers 2 in Brooklyn. I did not realize it, but she pointed out that we've known each other for about 3 years. Wow, time flies.
Today started out with me in a bit of a panic, I missed my comfort train which would have allowed me to arrive early. I was debating whether or not to call to saying I would be about 10 minutes late, but with an internet search of the travel route, I had time to arrive on time...but cutting it close. I arrived with about 5 minutes to spare. Once I got out of the train station, I see that a message was left on my cell phone saying my epal would be about 10 minutes late. One of the down sides to doing the walking activity with a woman is that my mind is always locked in chivalry mode. I wasn't sure if I should buy her ticket or not, with a guy that thought would never have entered my mind. Not being sure if she also brought her ticket (she was the one to suggest the theater and meeting time), I decided to pass on buying the extra ticket and maybe being stuck with the ticket.
So, how was the movie?
Strange thing, being a big fan of science-fiction movies and block-buster movies, I should have loved it, but to be honest, I really didn't think the movie was that great. It was nice, and it was entertaining, but it wasn't that great. The movie was long , loud, and a bit excessive at times. Also, the audience was a bit too loud, and too interactive. Usually, I wait a couple of weeks to see a movie. I tend to avoid crowds and avoid going when a movie just comes out. I also tend to get distracted by things going on around me (ie a cellphone being checked, a conversation going on, people getting up, etc...). I was also a bit unsure of what to expect from the theater. I waited until the last minute before I bought my online ticket, at that time I also checked the theater reviews. To put it mildly, the theater didn't get many positive reviews. However, I didn't have an alternative, and I hadn't made the movie selection, so I didn't say anything about the online movie reviews. The theater was a bit cold, but I came prepared for that. The movie at 2 and a half hours was too long. I also thought there was too much cursing by the supposedly robots from outer space. It was a bit unsettling to hear robots going on and on about "punk ass this and bitch ass that". It was also a bit difficult to follow the action scenes with the robots looking fairly similar. It was helpful to have the good robots each have a different color, but the bad robots started to blend together after awhile with almost each one being silver. The last thing that probably shaded my review was the active audience participation, they clapped, cheered and rooted for the heros in the movie. It has been a long time since I've been to a movie with active audience participation(not including movies attended with my students). Oh, I thought Tony Todd did a very good job as the voice of the villain robot. He has a very distinctive voice like James Earl Jones. Lastly, I was going to end with a comment about seeing woman changing her baby's diaper while I was walking out, but I think I'll attach a link to the theater's reviews instead.
After the movie, my epal and I went to a Chinese restaurant --not to the cheap takeout places that I usually go to but a nice sit down place. The prices were higher, but the food was better. I had sweet and sour pork. The food was good, however, they were a bit skimpy on the rice. The bill came to about $21 for the two of us. It was a nice place. The service was quick and the staff seemed nice. I took a business card to remember the place.
After the Chinese meal, my epal suggested ice cream for dessert. Not sure what to order, I finally settled on a banana-split only to be told once the scoops were decided that the guy was out of bananas. I settled for a sundae. My epal had a couple of scoops of ice cream. I don't remember what our order came to, but the ice cream was good.
From the ice cream place, my epal suggested a walk to the Brooklyn promenade. I don't think I've ever been to the Brooklyn Promenade, so that was nice. It would have been nice to walk along the promenade, but since my epal seemed tired, I didn't suggest it. However, we did have a very nice conversation. My epal also suggested another walking activity in the Brooklyn area, since it is something I wouldn't do on my own, I am interested in doing it.
It was a nice day. I didn't get to take many pictures, but I still enjoyed myself. Oh, and I found out my epal likes texting, which is nice. Most of the people I know don't like texting.
Well, I better go. I have to return to school tomorrow(actually it is now today) to finish packing up my materials for the summer. It was a nice start to my summer vacation.
Post Date - Monday, June 29, 2009 1:38AM
Thursday, February 19, 2009
A Day Off
Another entry collecting dust in my draft folder.
Tuesday, October 7th
I started the day by waking up from exhaustion on the couch at 2AM to type up my sub plans. A quick summary became a three-page report. About 5AM, I tried to get an hour of sleep. Today I was chosen to attend a workshop on the pilot program my principal wanted us to try. The workshop began about 9:15am. It was an interesting program. Not great, but interesting. The workshop finished at 12pm. While in the building, I took a photo of the World Trade Center Construction Site across the street. After the workshop, I walked to a local electronics store. I was looking for a special cord splitter. The Smartboard in my room would still be not working if I waited for our tech/computer guy. For some reason, the Smartboard was designed with only one way for me to connect it to the CPU. The cord for the Smartboard is the same cord as the computer monitor. With the cord splitter, I would be able to have the Smartboard and the computer monitor on at the same time.
From downtown I walked up to 14th & Broadway(about a 2 mile walk). I had pizza for lunch. I returned home about 4pm. It was a nice day. Now, I'm watching the Debate.
Completion - October 7, 2008 10:22PM
Post Date - Thursday, February 19, 2009 4:52PM
Tuesday, October 7th
I started the day by waking up from exhaustion on the couch at 2AM to type up my sub plans. A quick summary became a three-page report. About 5AM, I tried to get an hour of sleep. Today I was chosen to attend a workshop on the pilot program my principal wanted us to try. The workshop began about 9:15am. It was an interesting program. Not great, but interesting. The workshop finished at 12pm. While in the building, I took a photo of the World Trade Center Construction Site across the street. After the workshop, I walked to a local electronics store. I was looking for a special cord splitter. The Smartboard in my room would still be not working if I waited for our tech/computer guy. For some reason, the Smartboard was designed with only one way for me to connect it to the CPU. The cord for the Smartboard is the same cord as the computer monitor. With the cord splitter, I would be able to have the Smartboard and the computer monitor on at the same time.
From downtown I walked up to 14th & Broadway(about a 2 mile walk). I had pizza for lunch. I returned home about 4pm. It was a nice day. Now, I'm watching the Debate.
Completion - October 7, 2008 10:22PM
Post Date - Thursday, February 19, 2009 4:52PM
Corona Park Queens
Below is a slidshow of a walk I went on in Corona Park Queens, New York City. I went sometime in October 2008, but I never got around to posting the photos.
Sunday, October 12, 2008
Corona Park - Queens
Since my epal (Vpal) has been meeting at places closer to my home for our walks, I thought it was time to chosse a walking event that was closer to where he lived. I chose a walk through the park with the World's Fair symbol "The Unisphere". The walk was nice. Another epal was suppose to come with us, but his kids got sick at the last minute, he had to cancel.
I arrived at the meeting spot about 2:45PM, Vpal arrived about 10 minutes later. I was very surprised. Vpal was actually early instead of late.
The walk was okay, not bad, and not great, just nice. The weather may have helped with the walking. We basically walked in circles. There were only two interesting pictures. One picture was of the Unisphere and the other was of a statue Colossus I think. We started walking about 3PM and finished about 5:30PM. I used my train time to correct some students' papers, so I would have less to stress about.
Post Date -
Completion Date - Sunday, October 12, 2008 10:51PM
I arrived at the meeting spot about 2:45PM, Vpal arrived about 10 minutes later. I was very surprised. Vpal was actually early instead of late.
The walk was okay, not bad, and not great, just nice. The weather may have helped with the walking. We basically walked in circles. There were only two interesting pictures. One picture was of the Unisphere and the other was of a statue Colossus I think. We started walking about 3PM and finished about 5:30PM. I used my train time to correct some students' papers, so I would have less to stress about.
Post Date -
Completion Date - Sunday, October 12, 2008 10:51PM
Sunday, September 28, 2008
My Birthday
Today is my birthday, I am now 40 years old. If there are any readers of this blog, I would appreciate it if you could post a brief happy birthday comment. Yes, an anonymous comment is okay. It would be nice to know how many readers read this blog. I'm just looking for an informal headcount, nothing more than that, so an anonymous comment is just a good as an identified posting.
So, how was my birthday?
It was a quiet uneventful day. I had a bath earlier today. I met Vpal to finish our walk up Broadway. We picked up where we left off. The meeting spot was 168th street and Broadway. I arrived about 3pm, Vpal arrived about 3:30pm. Once we started the walk, we took a detour into Staples. I needed to copy my students' personal narratives. Admin asked for the originals, but sometimes they are forgetful.
Anyway, after Staples, we continued to walk. I stopped briefly in a hardware store to buy a heavy duty extension cord(about $20) for my classroom mini refridgerator. We ended up finishing our walk in the Bronx at the Metro-North station.
I had a Healthy Choice meal for dinner. Just now, I ate the candy out of the gift bag I received yesterday. Yesterday went to the movie to see the "Burn After Reading" with a new social networking group. The group leader gave each new member a gift bag. I thought that was very nice. I really didn't like the movie, but I liked the group.
Well, I better go. Now that I'm 40, I better stop the procrastinating I've been doing and get my act together. I'm going to try rejoining the local Y on Wednesday, October 1st. And try once again for a new me, new beginning.
Post Date - September 28, 2008 8:13PM [My Birthday]
So, how was my birthday?
It was a quiet uneventful day. I had a bath earlier today. I met Vpal to finish our walk up Broadway. We picked up where we left off. The meeting spot was 168th street and Broadway. I arrived about 3pm, Vpal arrived about 3:30pm. Once we started the walk, we took a detour into Staples. I needed to copy my students' personal narratives. Admin asked for the originals, but sometimes they are forgetful.
Anyway, after Staples, we continued to walk. I stopped briefly in a hardware store to buy a heavy duty extension cord(about $20) for my classroom mini refridgerator. We ended up finishing our walk in the Bronx at the Metro-North station.
I had a Healthy Choice meal for dinner. Just now, I ate the candy out of the gift bag I received yesterday. Yesterday went to the movie to see the "Burn After Reading" with a new social networking group. The group leader gave each new member a gift bag. I thought that was very nice. I really didn't like the movie, but I liked the group.
Well, I better go. Now that I'm 40, I better stop the procrastinating I've been doing and get my act together. I'm going to try rejoining the local Y on Wednesday, October 1st. And try once again for a new me, new beginning.
Post Date - September 28, 2008 8:13PM [My Birthday]
Monday, September 15, 2008
Continuation of Our Broadway Walk
Not a very exciting walk. We basically walked through the lower income neigborhoods. There was nothing to take a picture of.
Weekend. Saturday, I did a couple of errands. I went to the bank, then I went to the post office. each was at opposite ends of my city. I took a train ride to the bank. A train ride back to Yonkers, then I bus ride to the post office. by the time I returned home, I was tired. After a nap, I graded papers.
Post Date - Thursday, November 27, 2008 10:32AM
Completion Date - Monday, September 15, 2008 2:58PM
Weekend. Saturday, I did a couple of errands. I went to the bank, then I went to the post office. each was at opposite ends of my city. I took a train ride to the bank. A train ride back to Yonkers, then I bus ride to the post office. by the time I returned home, I was tired. After a nap, I graded papers.
Post Date - Thursday, November 27, 2008 10:32AM
Completion Date - Monday, September 15, 2008 2:58PM
Friday, September 12, 2008
Coney Island Walk - Slideshow
Below is a slideshow of photos I took on the Coney Island walk I mentioned in a previous blog entry. There wasn't much to see, and the weather wasn't great for walking.
At this time, Coney Island is in the news because it will probably be closed down.
Post Date - Friday, September 12, 2008 5:28AM
At this time, Coney Island is in the news because it will probably be closed down.
Post Date - Friday, September 12, 2008 5:28AM
Sunday, September 07, 2008
Errand and Walk Day
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I'll have to keep this brief. It is almost midnight. I would like to be in bed by then.
Today turned out to be better than I thought it would be. Those of you regular readers know, I tend to do only one thing per day. Today I was up about 9:30AM. I showered. I did my laundry for the week, including hanging up my work clothes. I also walked to the supermarket to do my grocery shopping ($139). I also stopped at the imitation Five and Dime store to buy some brooms. Yes, I did say some brooms. I brought a couple of hand held dust brooms for my students. I brought a couple of cheap regular sized brooms. One for the students, and one for "borrowers"; Ms. Across the Hall often borrows my brooms. I also brought a cheap mop. I already had one spill with more (I'm sure) to come.
After shopping for about 30 minutes, since no train would be arriving in time, I walked back home. About a 23 minute walk each way to and from the supermarket. I had about 7 minutes to put away the food before it was time for me to catch my train to NYC.
The plan was to meet Vpal to continue our "Broadway Walk". The meeting spot was 42nd street and Broadway (where we stopped at the last walk). I arrived about 10 minutes early and Vpal only arrived one or two minutes late. We walked uptown (or north for you none New Yorkers). There wasn't much to take picture of, so I don't have a lot of good photos.
Well, it is time to go. It is almost midnight.
Post Date - Tuesday, November 25, 2008 9:06PM
Completion Date - Sunday, September 7, 2008 11:39PM
Sunday, August 24, 2008
Broadway Walk - Slideshow 1
Below is a slidshow of pictures I took along a walk up Broadway (NYC).
Post Date - Saturday, October 18, 2008 10:32PM
Post Date - Saturday, October 18, 2008 10:32PM
55/25 and a Broadway Walk
Today started with a bit of online paperwork. Tomorrow, the 55/25 retirement offer is due to expire. I don't know why, but I did not really seemed interested in joining when I first heard about it. And, as usual, I waited until the last minute.
What is the 55/25 retirement option? Teachers who are eligible to sign up for the retirement option with 25 years or more can retire at age 55 without any penalties or reduction in pension payments. Those not able to join will have to wait until age 62 before they can retire without reductions to pension payments.
At first, I felt that there was no way I would want to retire at age 55. I would die of boredom. But, I've been thinking that maybe retiring early wouldn't be a such a bad thing. I could receive my pension and find another job that was less stressful. I would be able to receive my pension and collect another paycheck doing something else. Maybe start a business.
Well, I almost missed the deadline, but I was able to do a "Yes click" online, so I made the deadline.
After, getting off the computer, I did not have time for breakfast or a relaxing soak in the bath. I had to settle for a shower.
The plan was to meet my epal (Vpal) at the Staten Island Ferry Terminal at 2:30pm. I arrived 2:14pm; Vpal arrived about 2:53pm. The plan was to walk up Broadway as far as we could. Along the way, I took a few photos, and we stopped for pizza. About 6pm, I decided to stop when we reached 42nd street. We walked about 4.2 miles. I needed to get home to get ready for tomorrow. Teachers here in NYC don't have to return until Thursday, but I know I won't be able to set up my classroom in two days, so I want the head start.
The Plan:
Monday
- Heavy moving and lifting. Unpacking the boxes and arranging the furniture. Covering the bulletin boards.
Tuesday
- Moving the materials I took home back to my classroom. I rented a "man with a van". Laminating, cuting, posting wall decorations around the room.
Wednesday
- Finish room decoration. Material organization (textbooks, paperwork, etc...). Begin curriculum planning for the month of September.
Thursday
The official return to school. Organizing classroom library into a proper lending library.
Friday
- Finish up the loose ends.
If I can follow my plan, I should be out of the building by 4 or 5pm. Last June, I spent a bit of time carefully packing my boxes, and labeling each one on the outside with what's inside. I cleaned, wrapped and stored everything that should have been. I should be able to hit the ground running tomorrow. Tomorrow, I want to be in by 9am and out by 4pm. I want to exchanged a shelfing unit to the Target Store. I like the one I bought today, but when I got home, I found out the uglier one would allow me to put 4 containers on each shelf as oppose to only 3 containers(the difference was about 2 inches). What are the containers for? Teachers are required to keep work folders in each subject area for each student, and portfolios for each student. Basically it's a lot of paperwork on display. With the selfing unit, I will be able to keep all the work folders in one place as oppose to finding places around the room which will have much less space with 29 students. I will also be able to keep the students writing journals and science journals in the shelfing unit(the two journals admin will be looking at closely this year).
Well, I better go. I think that's enough for now.
The attached photo is a picture I took of the Empire State Building viewed from Broadway.
Post Date - Saturday, October 18, 2008 9:38PM
Completion Date - Sunday, August 24, 2008 9:48PM
Tuesday, August 19, 2008
Finishing the Henry Hudson River Greenway Walk
I accidentally posted "the Cloister Museum" blog entry before a couple of other entries (including this one).
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The meeting time was 2:30p.m. I arrived about 2:10p.m. Vpal arrived about 2:35p.m. We started from the 14th street where we had left off from the previous week. The walk was okay. I wasn't really in the mood for a walk, but it was still an okay walk. Unfortunately, the photos really didn't come out that great. I thought the Cloister photos came out really nice, but there just wasn't a lot of interesting things to take pictures of. Everything seem to have one type of an obstical or another. When we arrived at the Staten Island Ferry Terminal, I told Vpal that since I missed his birthday, I would buy him a veggie burger meal at the local diner mention on this blog from time to time. So, we walked back to West 4th Street. For dinner I had the turkey burger, and Vpal had a veggie burger. I don't know why but the meal was not as good as it had been in the past. My turkey burger was a bit dry. Both the bacon and the bun were also hard and dry. After the meal, went our separate ways agreeing to meet next weekend for a walk up Broadway. In total we walked about 5 miles.
Once again, I missed the MN train, so I took the 9:04 express train and walked home from Yonkers (adding about another 25 minute walk).
When I arrived home, the first thing I did was to clean my bathtub so that I could soak in the tub so that I am not too stiff tomorrow to go to the gym.
The attached picture was taken of New Jersey on the other side of the Hudson River.
Post Date - Saturday, September 27, 2008 4:22PM
Completion Date - Sunday, August 17, 2008 10:50PM
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The meeting time was 2:30p.m. I arrived about 2:10p.m. Vpal arrived about 2:35p.m. We started from the 14th street where we had left off from the previous week. The walk was okay. I wasn't really in the mood for a walk, but it was still an okay walk. Unfortunately, the photos really didn't come out that great. I thought the Cloister photos came out really nice, but there just wasn't a lot of interesting things to take pictures of. Everything seem to have one type of an obstical or another. When we arrived at the Staten Island Ferry Terminal, I told Vpal that since I missed his birthday, I would buy him a veggie burger meal at the local diner mention on this blog from time to time. So, we walked back to West 4th Street. For dinner I had the turkey burger, and Vpal had a veggie burger. I don't know why but the meal was not as good as it had been in the past. My turkey burger was a bit dry. Both the bacon and the bun were also hard and dry. After the meal, went our separate ways agreeing to meet next weekend for a walk up Broadway. In total we walked about 5 miles.
Once again, I missed the MN train, so I took the 9:04 express train and walked home from Yonkers (adding about another 25 minute walk).
When I arrived home, the first thing I did was to clean my bathtub so that I could soak in the tub so that I am not too stiff tomorrow to go to the gym.
The attached picture was taken of New Jersey on the other side of the Hudson River.
Post Date - Saturday, September 27, 2008 4:22PM
Completion Date - Sunday, August 17, 2008 10:50PM
Sunday, August 03, 2008
Henry Hudson Prkwy Slidshow
Below is the slideshow of photos I took along the Henry Hudson Parkway walk.
Post Date - Saturday, August 30, 2008
Post Date - Saturday, August 30, 2008
Henry Hudson Parkway Walk

The plan was to meet up with Vpal to walk along the Henry Hudson Parkway (the west side of Manhattan Island). The meeting place was at 145th street and Broadway (the point we stopped last week due to rain). The meeting time was 2:30p.m. I arrived about 15 minutes early. Vpal arrived about 1 hour late. Yes, one hour late. I would have left after about a 30 minute wait, but I'd forgotten to bring my cell phone. Our walk started about 3:30p.m. We walked along the greenway on the west side of Manhattan Island. This time I finally remembered to bring the pedometer (a electronic device that measures the distance walked). We walked to 14th street and 12th avenue. My pedometer said the distance we walk was about 7 miles; I later checked Google Maps and the Google site also gave 7 miles as the distance. By the time we arrived at 14th street, I was tired. We agreed to continue next weekend from this point. We would have gone further, but I stopped us often to take photos along the way. We went our separate ways at the A train station. I went uptown, Vpal went downtown. I read my DS9 book and managed to get a seat on the train. In the Bronx with about a 30 wait for the MN train, I ate dinner at Subway's. Since I will be starting my boxing lessons tomorrow...I hope; I told myself tonight would be the last day for junk food for awhile...again, I hope. I had a Subway personal pizza, 3 macadamia cookies, and a large drink. I returned home about 9pm. I washed out the tub from this morning's bath, so that I could soak my legs. While the bathtub is filling up, I'm writing this quick blog entry.\
The attached photo is a picture I took of the George Washington Bridge.
Post Date - Wednesday, August 27, 2008 PM
Completion Date - Sunday, August 3, 2008 9:46PM
Labels:
Greenway,
Henry Hudson Parkway,
Sunday,
Walking
Monday, July 28, 2008
A Rainy Sunday Walk
I'll start this entry with the email I read about 10:30am. My epal (Macy's Walker) sent me an email that he was cancelling at the last minute joining me and Vpal (my vegetarian epal) for a walk along Manhattan's greenway (Henry Hudson Parkway or Westside Highway). I was a bit annoyed at the last minute cancellation considering I had asked Vpal to change his schedule to accommodated MW. However later, I thought it was nice that he took the time to send both a email and a text message.
I called Vpal to let him know about the cancellation and see if he wanted to go back to the original meeting time. He said that since he was already up, we should continue with the earlier meeting time. We agreed with a 1:15p.m. meeting time.
I arrived about 10 minutes early, but Vpal was about 15 minutes late. The meeting place was Dyckman and Broadway -- that's way uptown for you non-New York readers. The plan was to start from Dyckman Street and walk as far south as our legs would take us. I will try to attach a map of the Manhattan Greenway. The Greenway is a plan that would surround Manhattan Island with tha pathway for walkers and bikers around the perimeter of Manhattan Island.
We started from Dyckman Street and the walk was going okay, until we arrived at 145th street(about 3.5 miles according to Google Maps). Then, the sky started to darken. Once it started raining, I was in no mood to walk in the rain. I suggested that we take the train downtown and go see a movie. Vpal agreed (suggesting 14th street). We went to 14th street and union square. I asked to stop in Filene's Basement. I wanted to buy a cheap pair of long pants. I knew the movie theater would be cold, and I wanted to be prepared. I thought Filene's was a discount store like a five and dime imitation store, but I was incorrect. There were a lot of expensive clothes (expensive to me) that I really didn't like or were too expensive. However, I settled on a pair of navy blue sweatpants ($29.99).
After we left the store, the rain had stopped, but we went to the movie theater to see what was playing. Basically, mostly sci-fi movies were shown. Right up my alley. However, Vpal did not seem to be interested. He would have settled for the Dark Knight, but it was sold out. Vpal suggested that we try another theater that was only a couple of city blocks away. Again, mostly sci-fi. V-pal suggested we try another theater on 23rd street. I agreed providing it didn't rain. We arrived at the theater on 23rd street and again ...mostly sci-fi with a couple of dramas. There was no way I wanted to see "Brideshead Revisited". However, Dark Knight was available. Unfortunately at that moment, I then remembered that a couple of people had already asked me if I was interested in seeing Dark Knight. I told them I wanted to wait for the crowds to decrease, and I wanted to see it in IMAX. All of a sudden I wasn't interested in seeing it at all. Vpal suggested another movie theater "down the block"; that theater was closed. Now, I was
wet (soaked to my underwear with sweat),
cold, (I was wearing shorts sweating from walking about 90 minutes),
and hungry (I had only eaten a bowl of cold cereal around 10a.m.).
Feeling a bit bad about being willing to see Dark Knight, then at the last minute refusing to see it, I suggested we walk to 34th street to see a movie from a theater there. I really wasn't in the mood for more walking for the reasons stated above, but I suggested the 34th street continuation. And at 34th street, again, mostly sci-fi movies. The marque on the outside did say that "Meet Dave" was shown. Vpal seems to really want to see that movie. The commercials look dumb, but I did not say anything. I would have been willing to see the "Dave" movie. However, no Dave was showing. Someone did not update the marque. I was ready to end this walk then and there, but Vpal suggested that we walk to 42nd Street. We walked.
Along the way, Vpal said he "saw me looking at the Subway restaurant store, so I must have been hungry". He was correct about the hungry part, but I didn't even know we had walked passed a Subway restaurant. I think that was Vpal's way of saying that he was hungry. And since they served veggie patties, he could eat there. Problem. I really wasn't in the mood for a Subway sandwich. Subways is a nice snack restaurant, but not usually when I'm very hungry. I didn't have a taste for a sandwich, chips and a soda. However, I believed Vpal wanted to eat, and being a vegetarian, his options were limited. We went in. I sat while Vpal waited on line. I thought he was waiting to order, but he only wanted to ask if they had any veggie patties. Nope they didn't. Now, I really annoyed. We must have passed a half-dozen BBQ restaurants, MacDs, and Burger Kings; we finally go into a restaurant I really didn't want to go in, and we turn around and walk out. We continue on to 42nd Street.
And on 42nd Street, more sci-fi movies, but no "Dave". I had had enough. I had one final suggestion: "we would walk (rain or shine) to 14th street and call it a day". Vpal agreed. We walked to 14th street, stopping along the way at Penn Station for a bathroom break.
When we arrived at 14th street, Vpal says that he is going to continue walking to 4th street. I agree to walk him to his station. We arrived at his station. At first I was annoyed; I felt I was walking further out of the way from the diner I wanted to go to. I mentioned the diner in previous blog entries. However, it turned out the diner I wanted to go to was right across the street. I had not mentioned the diner because one of the things that Vpal likes to suggest is that we can go to a place that does not have anything he can eat, he will "just sit and watch me eat", which would make me feel a bit uncomfortable. I walked Vpal to the turnstile expecting to say goodbye there. I had forgotten that I could have also taken the same train (going in the opposite direction). Problem. Once Vpal swiped his Metro Card, he was expecting me to follow, but I already had my hand out saying Good Bye, Nice walk...etc. I think he was a little hurt, but he didn't say anything, he just shook my hand and said that he would see me next weekend.
I went to the diner. I ordered my usual -- I've ordered the same thing the three other times I had been there(two with epals and once on my own). I ordered a large orange juice, a hamburger deluxe, and "onion rings on the side". I should have said, "instead of french fries, please give me onion rings". The result, I got both, french fries and onion rings. Since it was my mistake, I didn't say anything. I ate a few fries, but most I left. For desert, I ordered cherry pie a la mode. I left the diner feeling full and happy.

I decided to walk back to 14th street and see if any of the sci-fi movies were playing at that time. "Hellboy 2" was playing. I had about 30 minutes to kill, so I sat on the floor outside the theater 3 and read my DS9 book. So how was the movie?
The movie was okay. I was entertained, but I wasn't too impressed. I thought the movie was a bit sloppy and uneven, with a few weak plot points. I wasn't thrilled with Hellboy and the fish guy doing a drunken sing-a-long. The part where Hellboy fights the giant plant thing when he has a baby in his hand (scene from the trailers) was not the ending, so that should tell you something about the uneven plot. I thought Ron Perlman was good, as well as the fight scenes. Although, the fight scene where Hellboy was seconds ago on the floor barely able to sit upright, and then appears perfectly sobbor was stupid. I also thought the Prince's (unintentional disappearing and reappearing (when the plot needed) didn't help the movie. Example? The movie suggests that Prince Nuada kills a bunch of security guards to get into the top secret underground compound, yet the alarm doesn't go off until he is well within the top secret compound. His sister pushes the panic button on the wall. Short summary, the movie was not great, but it was entertaining.
I was out of the movie about 10:30p.m. I headed for home and arrived about 12midnight.
Post Date - Wednesday, August 20, 2008 10:58AM
Completion Date - Monday, July 28, 2008 2:51PM
Wednesday, July 23, 2008
Lazy Day 2

Today was a partially lazy day. I got up late, and I even went online knowing that I would probably remain in front of this computer like I have for the last few days. Yesterday, from about 6p.m. until about 5:50p.m., I sat in front of my computer. I watched YouTube for most of that time. So what did I watch for most of that time? I watched clips from Red Dwarf and Star Trek DS9.
Red Dwarf was a sci-fi British comedy.
Star Trek - Deep Space Nine (DS9) was a spinoff from the Star Trek franchise.

I'm sure most of you readers know about Star Trek, so I won't bore you with details. Although DS9 was not my favorite Star Trek show, I watched it. I think it got better towards the end with the whole "Dominion War" story arch. Anyway, whole condensed episodes were up loaded to YouTube. I was able to watch the last 3 or 4 years of the show in the space of a few hours. Sorry, I got sidetrack.
Today was a partially lazy day. I got out of bed about 10a.m. I went online for about an hour. And amazingly enough, I was able to pull myself away. While I was online, I ate my oatmeal and drink plain hot green tea (no sugar). I relaxed in the bath for a while which was long overdue. After the bath I walked to the store to buy a few items: milk, orange juice, bread, fruit, etc... I also bought a whole pineapple($3.99). I lately, I've been buying precut fresh pineapples for my fruit smoothies. Today, I looked at the prices of the precut pineapples for $5.00. With the 3lbs. whole pineapple, I can get about 3 or 4 servings out of it. After shopping, I walked back home. So, I got about an hour of exercising from walkint to and from the store. For dinner, I had leftover ground turkey meat with pasta sauce. Yesterday, I was hungry, but too lazy to make spaghetti properly. I basically threw the ingredients into a pot went back to watching YouTube, and returned about 15 or 20 minutes later. The rice was already cooked 2minute reheat in the microwave, and I was eating dinner.
This evening I watched the next installment of the PBS show, "Pioneers of TV - Variety Shows". This is a good series. I almost missed it, but I'm glad I didn't. Next week will be the last part of the series focusing on Game Shows.
Post Date - Saturday, August 16, 2008 10:50PM
Completion Date - Wednesday, July 23, 2008 11:58PM
Labels:
Pioneers Of TV,
Shopping,
Walking,
Wednesday,
YouTube
Monday, July 21, 2008
FDR Drive Walk
Below is a slideshow of the photos I took along the walk from 125th street down to the tip of Manhattan Island along the greenway park along the FDR Drive(about 8.5 miles). The path was along the east coast of Manhattan Island.
Post Date - Thursday, August 14, 2008 5:11PM
Post Date - Thursday, August 14, 2008 5:11PM
FDR Drive Walk
Sunday, July 20th

I had a 3pm meeting at 125th street with Vpal. Our plan was to walk along the FDR Drive greenway. For those of you who are not in (or from NYC) The FDR drive is located along the eastern coast of Manhattan island. Before leaving:
I did a couple of loads of laundry
I had a quick bath
I was out about 1:30pm
I arrived at the meeting spot at about 2:00pm
Tried to find an entrance to the promenade park
Went to MacD for a Big Mac only while I waited
We started our walk at about 3pm. I stopped along the way to take photos of the path for a website that asks volunteers to upload photos of various kinds of paths
We walk down to Staten Island Ferry Terminal, then we decided to walk back up to catch A trains (epal going southbound and me going Northbound)
We finished our walk about 8:30pm
I arrived in enough time to catch the MN train, but due to construction, the trains were replaced by buses for about 10 subway station. Needless to say, the bus was a poor substitute.
I arrived in the Bronx about 10pm with about 45 minutes until the next MN train, I went to MacD and undid the benefits of the walk in one sit down meal. I had a fried chicken sandwich with fries and a medium strawberry milkshake.
I cleaned out the tub (dirty) from this mornings bath.
While my bathtub was filling up, I wrote this blog entry.
Now I need to relax in the bath so that my leg muscles don't stiffen up. Other than the rub burns from flabby thighs rubbing together, I feel okay. Once again, I will try to start an exercise routine on Monday. I also want to sign up for Boxing lessons either on Monday or Tuesday. I want the lessons signed up so that I can start in August.
Sorry for the sloppy layout of this blog entry. I didn't feel like rewriting it.
Post Date - Wednesday, August 13, 2008 12:44AM
Completion Date - Monday, July 21, 2008 12:22AM

I had a 3pm meeting at 125th street with Vpal. Our plan was to walk along the FDR Drive greenway. For those of you who are not in (or from NYC) The FDR drive is located along the eastern coast of Manhattan island. Before leaving:
I did a couple of loads of laundry
I had a quick bath
I was out about 1:30pm
I arrived at the meeting spot at about 2:00pm
Tried to find an entrance to the promenade park
Went to MacD for a Big Mac only while I waited
We started our walk at about 3pm. I stopped along the way to take photos of the path for a website that asks volunteers to upload photos of various kinds of paths
We walk down to Staten Island Ferry Terminal, then we decided to walk back up to catch A trains (epal going southbound and me going Northbound)
We finished our walk about 8:30pm
I arrived in enough time to catch the MN train, but due to construction, the trains were replaced by buses for about 10 subway station. Needless to say, the bus was a poor substitute.
I arrived in the Bronx about 10pm with about 45 minutes until the next MN train, I went to MacD and undid the benefits of the walk in one sit down meal. I had a fried chicken sandwich with fries and a medium strawberry milkshake.
I cleaned out the tub (dirty) from this mornings bath.
While my bathtub was filling up, I wrote this blog entry.
Now I need to relax in the bath so that my leg muscles don't stiffen up. Other than the rub burns from flabby thighs rubbing together, I feel okay. Once again, I will try to start an exercise routine on Monday. I also want to sign up for Boxing lessons either on Monday or Tuesday. I want the lessons signed up so that I can start in August.
Sorry for the sloppy layout of this blog entry. I didn't feel like rewriting it.
Post Date - Wednesday, August 13, 2008 12:44AM
Completion Date - Monday, July 21, 2008 12:22AM
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